How to Use Centella Asiatica for Acne Healing

To use centella asiatica for acne healing, apply a serum or cream containing 1-5% centella extract or its derivatives (madecassoside, asiaticoside) to…
How to Prevent Acne While Building Muscle Mass

Preventing acne while building muscle comes down to three core strategies: reconsidering your protein sources, maintaining rigorous workout hygiene, and…
Best Calming Ingredients for Irritated Acne Skin

The best calming ingredients for irritated acne skin are niacinamide, centella asiatica (cica), azelaic acid, tea tree oil, aloe vera, and green tea…
Does Eating Sugar Cause Acne Breakouts Directly

Sugar does not directly cause acne breakouts, but the relationship between sugar consumption and acne is more nuanced than a simple yes or no.
How to Treat Acne Caused by Oily Scalp

Treating acne caused by an oily scalp requires addressing the problem at its source: controlling excess sebum production on your scalp while preventing…
Can Vitamin D Deficiency Cause Acne Breakouts

Research increasingly suggests that vitamin D deficiency may contribute to acne breakouts, though the relationship is not yet definitively proven.
Best Body Washes for Back and Chest Acne

The best body washes for back and chest acne contain either benzoyl peroxide or salicylic acid as their active ingredient, with benzoyl peroxide generally…
How to Use Sulfur for Acne Spot Treatment

To use sulfur for acne spot treatment, apply a thin layer of a sulfur-based product (typically containing 3-10% sulfur) directly onto individual pimples…
What Causes Acne on Neck and Behind Ears

Acne on the neck and behind the ears develops primarily due to a combination of hair product residue, friction from clothing and accessories, and the…
How to Prevent Acne Flares During Stressful Times

Preventing acne flares during stressful times requires a two-pronged approach: managing stress itself while maintaining a consistent skincare routine that…