New Study Found Topical Niacinamide 4% Was Equivalent to Clindamycin 1% for Mild-to-Moderate Acne…Without Antibiotic Resistance Risk

A landmark clinical study found that topical niacinamide 4% performed as effectively as clindamycin 1% in treating mild-to-moderate acne, without the…
New Study Found Spironolactone at 150mg Outperformed 100mg for Severe Hormonal Acne…Higher Dose Was Still Well-Tolerated

Recent clinical evidence supports the idea that higher doses of spironolactone can be more effective for severe hormonal acne, with doses in the 150mg…
New Study Found Vitamin D Deficiency Correlated With 34% Higher Acne Severity in Northern Climate Patients…Supplementation May Help

Recent research confirms what dermatologists are increasingly observing in clinical practice: vitamin D deficiency is significantly correlated with more…
New Study Found Blue Light Exposure From Screens Has No Measurable Effect on Acne at Normal Usage Distances…Contrary to Popular Belief

Despite years of social media warnings and wellness blogs claiming that smartphone screens damage your skin, a growing body of scientific evidence shows…
New Study Found Shift Workers Have 23% Higher Acne Prevalence Than Day Workers…Circadian Disruption Affects Skin Cell Turnover

New research confirms what many shift workers have long suspected: working outside your body’s natural circadian rhythm significantly increases your risk…
New Study Found Probiotic Lactobacillus Reuteri Reduced Acne Lesions by 28% in a Placebo-Controlled Trial…Gut-Skin Axis Research Is Accelerating

Recent research into the gut-skin axis has reignited scientific interest in probiotics as a potential acne treatment, with studies showing that specific…
New Study Found Acne Bacteria Become Resistant to Erythromycin in as Few as 8 Weeks…Combination Therapy Should Be Standard

A growing body of clinical evidence shows that acne-causing bacteria (*Propionibacterium acnes*) develop resistance to erythromycin—a commonly prescribed…
New Study Found Women With Acne Who Meditate Daily Report 30% Fewer Stress-Related Flares…Mindfulness Reduces Cortisol Output

Research increasingly demonstrates that women with acne who practice daily meditation experience measurable improvements in their skin condition,…
New Study Found Teenagers Who Skip Breakfast Have 25% Higher Acne Severity Scores…Blood Sugar Spikes May Drive Sebum Production

The relationship between skipping breakfast and worsening acne appears to stem from blood sugar disruption rather than breakfast itself being a magic cure.
New Study Found Acne Patients Who Exercise 150 Minutes Per Week Have 18% Fewer Breakouts…Cortisol Reduction May Be the Key

While a recent study claims that acne patients exercising 150 minutes per week experience 18% fewer breakouts, more established research shows that over…