BIGGEST LOSER:BOOT CAMP – DVD Movie
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Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel
Fat is Not the Enemy!
In today’s youth-obsessed culture, mixed messages about diet, exercise, and skincare are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In LOSE THE FAT, LOSE THE YEARS, Dr. Lyons explains that, contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right kind of fat. With his nearly 30 years of clinical experience, Dr. Lyons had noticed the presence of different types of fat in the body, one that makes us look old, and one that gives our bodies a youthful appearance. LOSE THE FAT, LOSE THE YEARS reveals, for the first time, how retaining "good" fat while losing "bad" fat is the key to a healthier, leaner body and more youthful glow. Change your body with a unique and sensible eating and exercise program that includes:
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Michelle C Fitness Blog
Getting healthy and fit can be hard in today's every busy life. Michelle lets the secrets to a fit bod and and helps to keep your sanity in check. As a 100 pound weight loss survivor, Michelle can help you reach your goals, easy.
Kindle blogs are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected. And unlike RSS readers which often only provide headlines, blogs on Kindle give you full text content and images, and are updated wirelessly throughout the day.
![Lose Fat Fast: Cardio Workout & Self-Hypnosis for Weight Loss [VHS]](http://ecx.images-amazon.com/images/I/518ZXNQF9VL._SL160_.jpg)
Belly Fat Breakthrough: Smart Science for Transforming Your Body
Healthcare professionals are "sounding the alarm" about a dangerous health trend sweeping North America. Belly fat not only looks bad, but it can also shorten your life by 15 years! We have read and heard experts telling us that we need to eat better, exercise, and get plenty of rest. The Belly Fat Breakthrough provides you with a proven plan to help you make these important lifestyle changes. Now science has revealed an essential component to help us banish belly fat forever. For those of you seeking a healthy body and belly, this book is for you!
Lose Fat Fast: Cardio Workout & Self-Hypnosis for Accelerated Weight Loss
Bonus CD – included – 2 – 20 minute Self-Hypnosis segments.
Tamilee will guide you through a combination of workouts using a custom sports band to strengthen and shape the body. First, there is a 30-minute cardio workout, then an advanced abdominal routine, and finally some stretching exercises. It’s the perfect workout to lose fat fast!
Weight loss has become a major issue in America. To help tackle this problem, Lose Fat Fast was created to promote weight loss through an intense set of cardio and muscle-conditioning exercises.
Hypnotherapist Sue Stebbins will help you gain control over your mind, body and emotions with two powerful self-hypnosis segments that will give you the tools to achieve and maintain a healthy, lean body.
Program Features:
* Dramatic results by combining hypnosis & cardio
* How to strengthen and tone the upper and lower body
* Muscle-conditioning exercises
* Achieve weight loss goals using self-hypnosis
* Los Fat Fast… On the Go: Self Hypnosis for Weight Loss CD by Sue Stebbins
* A BONUS Nutrition System by Debra Waterhouse, author of the best-selling book “Outsmarting the Female Fat Cell”
* A FREE elastic Sports Band
Special Features:
* Dolby Digital 5.1 Surround Sound
* Interactive Full-Motion Menus
* Chapter Selections
* Workout to Music Without Narration
* Photo Gallery